On the mat - off the mat
VIRTUAL Yoga Series
Spring 2026
A 9-Week Transformative journey that goes beyond the mat!
In each session, we'll delve into yoga philosophy and explore how these ancient practices can enrich our daily lives. You will have dedicated time for journaling, mantra, and a 40-minute yoga flow suitable for all levels.
Join the weekly REPLAY when your schedule allows - or - Join the Zoom Live on Wednesdays at 12 Noon EST
Spring 2026 9-week series:
{March 4, 11, 18, 25 April 1, 8, 15, 22, 29}
Embark on a wellness journey with yoga and the healing power of mantra.
-
✺
Dive into yoga philosophy and learn practical ways to apply ancient practices to modern life.
-
✺
Enjoy personalized journaling sessions and uplifting mantra chanting to deepen your practice.
-
✺
Experience a 30-minute yoga flow for all levels, followed by a soothing mantra serenade accompanied by harmonium.