On the Mat, Off the Mat - SPRING 2026

$108.00

8 Weeks for $88 USD / $108 CAD

*Canadian orders register/pay via this website

*US orders pay by Venmo @jocelynrosewellness

A Virtual YOGA-Flow Series

Live Zoom sessions: May 6, 13, 20, 27, June 3, 10, 17, 24 (*or tune IN to the weekly replay)

Are you looking to add a consistent Yoga Practice to your self-care regimen?  You are invited to an at-home series that will enlighten your senses: on the mat and off!

Our sessions will begin with a brief share about Yoga philosophy and how to live these ancient Practices in our daily lives, followed by time for journaling, a 40-minute Yoga Flow suitable for “all levels” and closing with a soothing Mantra serenade.

Tune IN to the weekly replay when your schedule allows or join the live Zoom each Wednesday at noon EST.

8 Weeks for $88 USD / $108 CAD

*Canadian orders register/pay via this website

*US orders pay by Venmo @jocelynrosewellness

A Virtual YOGA-Flow Series

Live Zoom sessions: May 6, 13, 20, 27, June 3, 10, 17, 24 (*or tune IN to the weekly replay)

Are you looking to add a consistent Yoga Practice to your self-care regimen?  You are invited to an at-home series that will enlighten your senses: on the mat and off!

Our sessions will begin with a brief share about Yoga philosophy and how to live these ancient Practices in our daily lives, followed by time for journaling, a 40-minute Yoga Flow suitable for “all levels” and closing with a soothing Mantra serenade.

Tune IN to the weekly replay when your schedule allows or join the live Zoom each Wednesday at noon EST.