On the Mat, Off the Mat - SPRING 2026

$120.00

9 Weeks for $96 USD / $120 CAD

*Canadian orders register/pay via this website

*US orders pay by Venmo @jocelynrosewellness

A Virtual YOGA-Flow Series

Live Zoom sessions: March 4, 11, 18, 25 April 1, 8, 15, 22, 29 (or tune IN to the weekly replay)

Are you looking to add a consistent Yoga Practice to your self-care regimen?  You are invited to an at-home series that will enlighten your senses: on the mat and off!

Our sessions will begin with a brief share about Yoga philosophy and how to live these ancient Practices in our daily lives, followed by time for journaling, a 40-minute Yoga Flow suitable for “all levels” and closing with a soothing Mantra serenade.

Tune IN to the weekly replay when your schedule allows or join the live Zoom each Wednesday at noon EST.

9 Weeks for $96 USD / $120 CAD

*Canadian orders register/pay via this website

*US orders pay by Venmo @jocelynrosewellness

A Virtual YOGA-Flow Series

Live Zoom sessions: March 4, 11, 18, 25 April 1, 8, 15, 22, 29 (or tune IN to the weekly replay)

Are you looking to add a consistent Yoga Practice to your self-care regimen?  You are invited to an at-home series that will enlighten your senses: on the mat and off!

Our sessions will begin with a brief share about Yoga philosophy and how to live these ancient Practices in our daily lives, followed by time for journaling, a 40-minute Yoga Flow suitable for “all levels” and closing with a soothing Mantra serenade.

Tune IN to the weekly replay when your schedule allows or join the live Zoom each Wednesday at noon EST.