YOGA FLOW with Jocelyn Rose

Let's carve out the time for Self + Care.   All "levels" welcome - lots of modifications offered. 

*weekly classes offered @

REGISTER Kimbourne Park United Church (KPUC near Coxwell/Danforth)

REGISTER The Pink Studio (near Woodbine/Danforth)

CONTACT ME for Toronto Yoga Co (near Coxwell/Danforth) 

*Sunday evening is not a Toronto Yoga Co offering - I am renting the space as JocelynRoseWellness - so pre-registration is via contacting me personally.  

To chat details click HERE.

On the Mat / Off The Mat

A Virtual “All-Levels Welcome” 10-Week Yoga Flow Series

Are you looking to add a consistent Yoga Practice to your self-care regimen?  You are invited to an at home series that will enlighten your senses: on the mat and off!

Our sessions will begin with a brief share about Yoga philosophy and how to live these ancient Practices in our daily lives, followed by time for journaling, Mantra and a 30-minute Yoga Flow suitable for “all levels”. Each session will end with a short harmonium/mantra offering by yours truly.

Join the live zoom each Wednesday at 12-noon est, or catch the weekly replay when your schedule allows.

To REGISTER click HERE.

An Evening of Kirtan with Jocelyn Rose + Friends

Join us for an evening immersed in the healing and uplifting energies of Kirtan. Everyone is welcome - no prior experience necessary. Just bring YOU, an open heart and willingness to be present.

We're excited to bring together our community on June 8th for a soulful journey through music, mantra, and meditation. Kirtan, a form of devotional chanting rooted in ancient traditions, offers a pathway to peace, connection, and joy. Whether you're a seasoned yogi or new to the practice, we welcome you to add your voice, share your energy, and experience the collective resonance that Kirtan can bring to our hearts and spirits.

Details to register coming soon!

On the mat, off the mat

In-home or virtual sessions

Carving out the time for a consistent Yoga Practice can be a beautiful way to stay connected to your mental, spiritual and physical health! I know that just starting is often the hardest part… I get it! and will be there for your daily or weekly dose of dedication and inspiration.

All levels welcome.

Private 1:1s or small groups

To chat details click HERE.

Carving Out the Time:

A Virtual or In-Person Spa Experience of Daily SelfCare Practices

GIVE YOURSELF THE GIFT OF A 2-HOUR JOURNEY INTO SELF-CARE PRACTICES.

WE WILL BEGIN WITH GENTLE YOGA & SOOTHING MANTRA TECHNIQUES TO HELP RELEASE TENSION AND ENCOURAGE LETTING GO OF STRESS - FOLLOWED BY A SPA EXPERIENCE FOR YOUR HANDS AND FACE THAT IS SURE TO LEAVE YOU FEELING DEEPLY RENEWED.

To book a private or group event: click HERE.

(think birthday party, girls night IN, mom-daughter spa-day!)